"Her voice will relax you if you are coming stressed or distracted to the practice. Her sequences will keep you focused all the time by challenging your body and mind. Her instructions will keep you safe, and the environment created in the room will be perfect to raise your practice to a spiritual level. And if you have any particular questions she will always be happy to answer them after the practice. I had a great group class experience with Dasha because even though it was a group class she knew how to make it personal for each of us"
Feedback from Gerardo